Dark circles aren’t just related to sleep depravity. There are many other reasons.
According to a cosmetic surgeon, “the most popular reason for eye bags is genetics.”
As per the surgeon- “eyes have cushioned fat and some individuals have protruding eye bags. Mostly, at a younger age. As age advances, these eye bags sag”. It shows breaking collagen and elastin breakdown.
The good news is–eye bags come and go. Don’t stay. There could be other reasons for puffiness in the eye bags like dehydration, not sleeping enough, consuming high salt, etc.
The article explains some natural remedies to eliminate eye bags and freshen up your face:
Tested Natural Remedies for Treating Eye Bags
According to experts, drinking water and applying a cold compress can shrink the eye bags. The best thing to make sure this is by switching to a healthy lifestyle. While genetics is one cause, other causes of eye bags include- eczema, smoking, pigmentation, allergies, aging, and sun exposure.
Alia is a news reporter; she took out emergency cash for unemployed single mothers in the UK to ensure a perfect look. But her eye bags refuse to go after spending over 5000 pounds. She is figuring out ways to keep eye bags at bay. It will help manage personal and professional life better. Here is what she can do:
1) Use Tea Bags
Tea has multiple properties for skin rejuvenation. The caffeine in the tea comes packed with anti-oxidants. It assists in enhancing the flow of blood in the skin. Besides preventing the skin from hard UV rays, it helps slow down the aging process.
Keep two tea bags – green tea bags – in the refrigerator, squeeze out the extra liquid and apply to under the eye. Leave the tea bags in one eye for half an hour. Practice this daily for a week, and you will see the results.
2) Egg White Mask Treatment
Egg Whites are perhaps the top natural techniques to bring back glowing eyes. Egg whites help tighten the skin and eliminate under-eye wrinkles. Make an egg white mask by whipping the egg until it becomes stiff.
Use a soft brush or cloth to apply the egg white under your eyes and keep it untouched for a while. Wash it off with lukewarm water. Follow this practice once a day. It will help you reduce wrinkles and sagging eye bags.
3) Apply cold compress on eyes
What if you can get the exact results with a cold compress like the eye cream?
Yes, you can save precious pounds.
You do not have to visit a cosmetic surgeon every time to consult the right eye cream. Instead, purchase a cold compress and get results.
Before applying a cold compress, cover your eyes. It could get too frosty for your eyes and affect the softness. Thus, keep the compress in a towel.
Do not keep the compression on for long. Keep just for a few minutes. Cold compress works exactly like teabags. It ensures a proper flow of blood near the eyes and thus improves the eye’s appearance. It is for this reason those cold compressors work wonders for eye bags.
4) Stay hydrated
Work-from-home schedules have affected the lifestyle significantly. Too much exposure to screens and consuming less water affects the sleeping pattern. It leads to eye-bag formation.
This time it takes longer than usual to treat eye bags. It is true if you follow the schedule. Water contributes up to 60% of the body weight. No wonder why dehydration is one of the primary reasons for eye bags.
Many individuals are conscious of maintaining their physique. They are often confused regarding how much water they should consume in a day. It is because drinking too much water is neither good for health.
So, how much water should an individual drink in a day?
Experts advise men to drink 13 cups of water daily, while women should drink 9 cups.
If you do not prefer drinking too much water in a day, you can consume healthy fluids instead.
5) Avoid too much salt in food
Salt in food affects not only your health but also your eyes. The salt in salty foods causes fluid retention, resulting in puffy skin and bags under the eyes. Experts recommend taking only 2300 mg each day. And adults should consume only 1500mg of salt in a day.
2300 mg equals 1 tablespoon salt a day. Refrain from consuming packaged, fried, or processed food. It not only affects weight but sagging as well. Replace these foods with fresh veggies and juicy fruits and vegetables. It will help you reduce and cut on excessive salt consumption.
Salt includes sodium and calcium. Sodium shares the property of preserving water in the body. Excessive water retention in the body causes puffiness in the eyes. Especially, the thin skin around your eyes gets affected majorly.
6) Reduce and quit smoking altogether
Vitamin C makes sure your skin has the suppleness. Too much smoking depletes the layer of vitamin C in the body. You must have witnessed common signs in individuals who smoke like wrinkles, discoloured lips, dull skin, and large eye bags.
The nicotine in tobacco and cigarettes disrupts sleeping patterns, causing fluids to collect beneath the eyes. It leads to eye bag formation. Too much and unrestricted smoking leads to premature eye bags.
Thus, smoking once a day is fine, but if it is more, then it is advisable to cut on the same.
Ideally, one should stop smoking altogether.
At first, it is challenging, but once you get it done, you can feel the difference. You can live longer but you have to keep distance from smoking. You can avoid harsh diseases such as heart disease, cancer, and diabetes.
When Should You Consult a Specialist?
You can treat many eye bag problems at home following these natural remedies. If you find eyebags are getting worse over time, even after the remedies, it is ideal to consult a specialist. You should approach a doctor all of a sudden in case you find symptoms like:
- Redness, pain and itching in the area
- Swelling
- Itching in other parts of the body.
There are multiple options that the doctor may suggest you:
- Laser therapy
- Surgery
- Chemical peels
For best results, you need to take these treatments often.
Bottom Line
If you are tired of trying everything to reduce puffiness near the eyes, you can switch to natural treatment. Some of these techniques provide magical results. If the issue persists, it is ideal to seek expert consultation.
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